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612-269-2207 1080 Raymond Ave, Suite 18, St. Paul, MN
Family Activity

New Running Series

Running is a great way to keep your body healthy.

As I’ve worked with many runners, I’ve been impressed by how they continue to run, no matter the weather, physical pain, or even just “not feeling like it.”  How do they stay committed to this important part of their physical health?

running is a family activity
Running can be a family activity!

Check out the first of our new series, How Successful Runners Stay Motivated.

The first part is the 3 Critical Keys to Running, which will give you the strategy runners use to stay focused on what they want and eliminate what they don’t want.

Three Keys to Running helps you learn what is required to create the “running habit”.

Whether you are currently a runner or want to learn how to run, this is for you!  Watch for the next video about running in the series.

You’ll discover how the best runners stay motivated and how you can too!

I am committed to your long term health and well-being. When you get a Massage by Cade you get the very best experience and training combined with a customized approach for the best experience.

Want to Learn More About My Holistic Approach?
Visit or call me at (612) 269-2207.

Cade Holmseth BFA, LMT, CMT
Nationally Certified and St. Paul Licensed Massage Therapist