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612-269-2207 cade@hohbodywork.com 1080 Raymond Ave, Suite 18, St. Paul, MN

A Sports Massage is an athlete’s “Secret Weapon” to maintain an active lifestyle. It allows the body to continue to run, jump, fly, hit balls, climb, etc. while staying healthy and strong.

A sports massage is part of the bigger strategy of healthy eating, stretching and performance that make the athlete successful, whether you are an amateur or a pro.

We have a series of articles in this category of interest for athletes of all kinds. Check our our running series, fast-healing articles, and more in this category.

 

Expert massage therapist, Cade Holmseth, is a professional aerialist, dancer, and performance artist. He knows the value of massage in maintaining his health and active lifestyle.

2Defy Gravity

Aerialist and Performance artist, Cade, performs and teaches others how to fly!