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612-269-2207 1080 Raymond Ave, Suite 18, St. Paul, MN

How Does Massage Therapy Work? The Secret of Mind-Body Connection

“How Exactly Does Massage Therapy Work?” The Secret of Mind-Body Connection

How does massage therapy work? We tend to think massage is all about relaxing your muscles.  Yet science is proving it is MUCH more than just relaxation.

Massage does more than simply relax you
Massage does more than simply relax you!

“The emerging science is providing some really good evidence that the physical sensation can lead to the emotion, instead of the emotion manifesting as a physical experience.”

What does this mean?  Click on the link below to discover why massage is a critical factor in a healthy lifestyle.  And why regular massages can lead to greater happiness and success in your life by strengthening your mind-body connection and how you react when things go wrong.


I am committed to your long term health and well-being. When you get a Massage by Cade you get the very best experience and training combined with a customized approach for the best experience.

Want to Learn More About My Holistic Approach?
Visit or call me at (612) 269-2207.

Cade Holmseth BFA, LMT, CMT
Nationally Certified and St. Paul Licensed Massage Therapist