Sports Massage: What’s in it for You?
Sports Massage: What's in it for You? Over the years I've had many questions about what a sports massage is,…
heat-vs-ice
What relieves aches and pains? Heat vs Ice End of Summer and Autumn bring great weather, more activity and the…
Watch our Performance
My aerial performance troupe, 2 Defy Gravity, regularly has gigs throughout the Twin Cities. 2 Defy Gravity performed at The…