Skip to content
612-269-2207 1080 Raymond Ave, Suite 18, St. Paul, MN

Running Strategy: Three Keys to Keep Running

Many people want to start running, or keep running to stay healthy.

Unfortunately, a majority of those who start aren’t able to keep running, whether it’s from getting injured, bored or just feel it’s too much work. The video below explains the Three Keys to Keep Running. Then start your strategy to keep running and active for the rest of your life!



There’s an answer to this, because running is addictive IF you have a strategy to be a part of your Natural Health Plan.ways-to-eat-healthier



Check out award-winning Hands of Health Bodywork in Minneapolis/St. Paul for the best massage. Owner Cade Holmseth is highly trained in myofascial massage, Craniosacral Therapy, Reflexology, Sports Massage and many others. He loves working with athletes of all types, and is an athlete himself.

Add him to your Support Team to keep you running healthy!

For more information go to or call us at

And read more about How Successful Runners Stay Motivated.