What are you doing to take care of your body??![Take Care of Your Body](http://hohbodywork.com/wp-content/uploads/2016/03/Take-care-of-body-300x200.jpg)
Simple steps lead to a great place to “live”!
Your body will thank you if:
- Each day eat one more serving of fruits and vegetables
- Get a regular massage, at least once per month, to eliminate toxins and improve blood flow
- Each day take 5 minutes and MOVE. Dance, walk, run, quick exercises
- Each day take 30 seconds to be grateful to be alive
Massage by Cade