Announcing the Athletes Fast Healing Solution   

The value of massage in staying healthy and being active for a lifetime.

Fast healing is critical to successful athletes. No one wants down time and the pain involved. Whether you are a “weekend warrior”, an amateur or a pro, you are far more than a game-player.

An athlete fine-tunes their body, treats it with respect and wants fast healing and recovery. This means providing the right fuel (food) but also means making sure the muscles have the level of oxygenation to speed the healing process after a strenuous workout or performance.

As an athlete and aerialist, massage therapist Cade Holmseth knows the value of massage in staying healthy and being active for a lifetime.

With this in mind, Cade created a tailored program, specially priced for athletes, who want the best strategy for staying healthy and strong.

“It seems like such a simple thing. My clients who are athletes tell me they eat carefully, but don’t have a strategic plan to use massage to keep them at their peak”

 Hands of Health Bodywork strives to be a partner in the success of Minneapolis and St. Paul athletes. 

A series of steps, when taken together, make the difference between winning and losing, completing a marathon, or being active for a lifetime.

The Athletes Personalized Massage Solution is tailored for you, depending on your needs and performance schedule.

The three-part fast healing massage special consists of the pre-activity Tone Up Massage which prepares the body for exertion, the Post Event Massage to speed healing in exhausted muscles, and the Recovery Massage to ensure joints and muscles are lengthened and stretching properly. A good Recovery Massage also helps heal and prevent painful muscle spasms.

It takes extensive training for a massage therapist to understand when and how to use the different types of massage.  And Cade leads by example, both in being an athlete himself and constantly updating and improving his skills to get you the results you deserve.

Studies show that a regular massage can prevent injuries, help the body heal faster, and improve performance for athletes and other active people.

Cade Holmseth focuses on helping athletes stay healthy and strong, saying

“I am committed to providing the best customer service with particular effort on achieving great health for my clients through natural methods.”

Exercise for strength

At $180 for the 3-part series, the program is attractively priced to make it easy to fit into any budget.  Every massage includes intake information to personalize your program and bonuses such as hot towels and aromatherapy at no additional cost. These additions are important to speed your healing and reduce the stress of athletic performance.

Call now 612-269-2207 to get started in your personalized massage solution! 

Here is more information about Sports Massage and how it can help you.