Inspirational Health Quote About Chocolate

Sometimes a little motivation goes a long way, especially when we are tempted with treats, chocolate and the State Fair!  Below is the start a Healthy Living quote to make you smile and possibly give you that extra kick of motivation to live and be the best you can be.

Cade

Your passion for healthy living brought you here – let’s keep talking!

Wisdom, humor, and frankly outrageous sayings we love.

Credit: Getty Images

“All you need is love. But a little chocolate now and then doesn’t hurt.”

Actually, chocolate can make life better. Dark chocolate may lower your risk of heart disease by reducing blood glucose and bad cholesterol while boosting levels of good cholesterol. The reason: Chocolate contains compounds called flavanols, which have antioxidant and anti-inflammatory properties. Here is a link to Healthy Chocolate recipes from BBC Good Food to help you get the most out of every bite!