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612-269-2207 cade@hohbodywork.com 1080 Raymond Ave, Suite 18, St. Paul, MN

Beware-Gluten Allergy Symptoms are like IBS

Beware: Gluten Allergy Symptoms are Commonly Mistaken for Irritable Bowel Syndrome (IBS)

The Thanksgiving holiday is next week…and with it will be a table full of food, often including stuffing and rolls.  If you feel bloated, tired, or less than fabulous after that great meal could it be more than just eating too much?

Eat too much? Are You Tired or is it a Gluten Allergy?
Eat too much? Are You Tired or is it a Gluten Allergy?

“As many as 1% of the population is thought to have celiac disease, and up to 6% of the population is now thought to have non-celiac gluten sensitivity.”  What does it mean if you have a gluten allergy?  Among other things, it can mean diarrhea, bloating, and abdominal pain.  If you or someone you know suffers from digestive issues, this is a must read.

http://tinyurl.com/gluten-or-tired

Final thought–many people have cut way back on the amount of wheat/gluten in their diets and found they felt much better.

I am committed to your long term health and well-being. When you get a Massage by Cade you get the very best experience and training combined with a customized approach for the best experience.

Want to Learn More About My Holistic Approach?
Visit http://hohbodywork.com/therapy or call me at (612) 269-2207.

Cade Holmseth BFA, LMT, CMT
Nationally Certified and St. Paul Licensed Massage Therapist