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612-269-2207 1080 Raymond Ave, Suite 18, St. Paul, MN

Natural Health is the focus of Hands of Health Bodywork.  Get rid of the drugs.  Cut back on the fast foods and enjoy more fruits and vegetables.  And use a bodywork massage to help your body heal and become strong and energized.

natural, peaceful lakeMany people believe that being “healthy” is difficult.  They don’t want to give up their Mountain Dew or coffee.  The power of becoming naturally healthy, though, means that you don’t “give up” anything.  You make small changes over time and realize that you feel better…less stressed…and able to function at a level far higher than ever before.

What’s interesting is your grandparents and great-grandparents lived healthy.  They didn’t have processed food.  They made meals from scratch and worked in farms or small towns.  They didn’t have as many (or any) cars, so they walked a lot.  Of course, they also missed out on much of what we take for granted.  Our goal now is to take the best from their lives and the best from our current society…creating an exciting and effective way to be the best you can be.

So check out our articles about how to be healthy naturally, and stop by for a massage.  You’ll discover there’s more to life than you realized.