December 9, 2014
How to Live Longer with the Mediterranean Diet
How do you Live Longer? Natural Health and a Mediterranean Diet! A regular massage is part of your natural health. …
Natural Health means eating healthy foods that are free of additives, avoiding unnecessary sugar, salt and fat, as well as adding exercise to your daily life. Massage is a part of a healthy lifestyle because it increases blood flow, speeds healing and improves circulation.
November 7, 2014
Go Organic With These 6 Simple Steps
Go Organic With These 6 Simple Steps Wise women and Healers, over millennium, have used plants, fruits, herbaceous plants, seasonings,…
August 18, 2014
Inspirational Health Quote
Chocolate is fun and healthy. Check out the meme, then go to BBC Good Foods for some Healthy Chocolate Recipes