October 29, 2019
Massage and Mental Health
October 6-12 was National Mental Illness Awareness Week . Here’s some information from noted author of the book The Touch…
Benefits and outcomes resulting from regular massage and bodywork.
October 15, 2018
Sports Massage: What’s in it for You?
Sports Massage: What’s in it for You? Over the years I’ve had many questions about what a sports massage is,…
May 5, 2017
heat-vs-ice
What relieves aches and pains? Heat vs Ice End of Summer and Autumn bring great weather, more activity and the…