First appointment: What should I Bring?

If this is your first massage you are in for a treat! Plan to talk to your therapist about pain points, tight muscles, or what you need help with.

For massage patients dress as you feel comfortable. For shiatsu you should come wearing warm comfortable clothing that is relatively thin and soft.

For exercise/stretch consultations please wear athletic and comfortable clothing. If you are planning on billing your

insurance due to coverage or automotive/personal injury claim, you should remember to get and bring a prescription from your doctor or chiropractor for massage and bring along any x-rays, MRI’s or other test results.

Check out our other articles about some of the benefits of massage.

Cade

I am committed to your long term health and well-being. When you get a Massage by Cade you get the very best experience and training combined with a customized approach for the best experience.

Want to Learn More About My Holistic Approach?
Visit http://hohbodywork.com/therapy or call me at (612) 269-2207.

Cade Holmseth BFA, LMT, CMT
Nationally Certified and St. Paul Licensed Massage Therapist