612-269-2207 cade@hohbodywork.com 1080 Raymond Ave, Suite 18, St. Paul, MN

22 Ways to Relax

relax22 Ways to Practice the Art of Relaxation

Finding a way to relax is critical in our stress-filled lives.  Of course I feel massage is the #1 way, but what can you do between massages?

As the article says so eloquently “…let go of the need to constantly be doing something.”  Here are some easy ways to take the weight of stress off your shoulders.

http://rowdykittens.com/2010/05/art-of-relaxation/

I am committed to your long term health and well-being. When you get a Massage by Cade you get the very best experience and training combined with a customized approach for the best experience.

Want to Learn More About My Holistic Approach?
Visit http://hohbodywork.com/therapy or call me at (612) 269-2207.

Cade Holmseth BFA, LMT, CMT
Nationally Certified and St. Paul Licensed Massage Therapist