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10 Winter Health Myths Busted

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Want to cozy up to better health this winter? First, shake off these common cold-weather health myths.

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Cold-weather misconceptions

K. Aleisha Fetters

Some winter wisdom is about as factual as Frosty the Snowman. Problem is, these fictions don’t just give you the warm and fuzzies—they can pack on the pounds, stuff up your nose, and even increase your risk of cancer. This season, don’t let these winter health myths get the best of you.

Next: Myth: Cold air can make you sick

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Cade

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Cade Holmseth BFA, LMT, CMT
Nationally Certified and St. Paul Licensed Massage Therapist