About HOH Bodywork - Hands of Health Bodywork Massage TherapyHands of Health Bodywork Massage Therapy
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Call Cade: 612-269-2207 | cade@hohbodywork

peaceful massage

Relax in a peaceful environment

About the best massage in St. Paul!

Award-Winning, Licensed Massage Therapist

Cade Holmseth LMT, CMT, BFA is licensed and nationally certified massage therapist and body worker in St. Paul, MN. He owns and operates his own office and utilizes his years of experience as a professional dancer and years of service at a chiropractic office, to properly assess his clients’ needs and help them achieve their goals through the power of massage.

 Cade says:

“My training of massage includes some advanced techniques. Two of these techniques are called cross-fiber fractioning (CFF) and myofascial trigger point (TrP) therapy. CFF and TrP can be used to break up new and old scar tissue, broaden muscle fibers, increase joint or muscle range of motion, decrease tenderness and relieve certain chronic pain patterns and decrease compensation. This type of massage has long term goals and benefits and is sometimes called ‘Sports Massage’.”

“I am committed to your long term health and well-being. Explore the studio on the following pages, and discover all the benefits you’ll enjoy as a treasured client.
I will soothe all your aches and pains through massage, but don’t just think of my services as a therapeutic remedy. I believe in preventative care too and in educating my clients. I believe in making sure that the health benefits of massage can continue to work long after you leave the office.”

“I look forward to meeting you!”

Contact us!  Click here


My Studio Offers

A broad range of therapeutic services

A clean, relaxing environment
Personal attention and care
Handicap-accessible facility

Complimentary beverages

Want to Learn More About My Holistic Approach?

Hours of Operation:

Monday thru Thursday: 9am-5pm by appointment only
Friday: Available 9am to 9pm by appointment only
Sunday: Available by appointment only

Natural setting

Natural setting

Visit the Therapy section or call me at (612) 269-2207.

Meet Your Therapist

You’re in good hands with me. I provide qualified therapy solutions and professional advice. Your health is my priority.

Cade Holmseth BFA, LMT, CMT

Nationally Certified and St. Paul Licensed Massage Therapist



He has won the St. Paul “Best Massage in St. Paul” award each year for the past three years!


Award-Winning Massage



Would you Like to Schedule a Consultation?

Call us at 612 269-2207 for your appointment!



Press Release


Hands of Health Bodywork Receives 2014 Best of Saint Paul Award

Saint Paul Award Program Honors the Achievement

SAINT PAUL June 15, 2014 — Hands of Health Bodywork has been selected for the 2014 Best of Saint Paul Award in the Massage Therapist category by the Saint Paul Award Program.

Each year, the Saint Paul Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Saint Paul area a great place to live, work and play.

Various sources of information were gathered and analyzed to choose the winners in each category. The 2014 Saint Paul Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the Saint Paul Award Program and data provided by third parties.

About Saint Paul Award Program

The Saint Paul Award Program is an annual awards program honoring the achievements and accomplishments of local businesses throughout the Saint Paul area. Recognition is given to those companies that have shown the ability to use their best practices and implemented programs to generate competitive advantages and long-term value.

The Saint Paul Award Program was established to recognize the best of local businesses in our community. Our organization works exclusively with local business owners, trade groups, professional associations and other business advertising and marketing groups. Our mission is to recognize the small business community’s contributions to the U.S. economy.

SOURCE: Saint Paul Award Program

Saint Paul Award Program
Email: PublicRelations@recognitionawarding.com
URL: http://www.recognitionawarding.com