Note from Cade: Sometimes an article just jumps out at you, especially when a celebrity talks about the power of the body/mind connection. Read what Kim Cattrall says about physio-yoga or “Fizzy Yoga”. Kim Cattrall Says ‘Fizzy Yoga’ Saved Her Life. So What Is It? Yahoo! Canada Shine On (blog), on Wed, 21 Aug 2013 08:22:07 -0700 By Ali Swank | Healthy Living – 19 hours ago … Properly known as physio-yoga or physiyoga, the regime combines yoga with physiotherapy in a one-on-one session that includes massage, yoga poses, physiotherapy adjustments, and meditative breathing. Click here to read more Then learn how yoga, natural living and massage can help you improve your life!
Sometimes a massage isn't convenient, but there are several items that can help relieve stress and allow you to relax...and even sleep better.
These also make great gifts for the holidays or birthdays of those you love.
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