February 5, 2015
Green exercise
Green exercise beats working out indoors When I was little, my parents were always telling me to “go outside and…
Natural Health means eating healthy foods that are free of additives, avoiding unnecessary sugar, salt and fat, as well as adding exercise to your daily life. Massage is a part of a healthy lifestyle because it increases blood flow, speeds healing and improves circulation.
Green exercise beats working out indoors When I was little, my parents were always telling me to “go outside and…
Healthy Activity is one of the keys to happiness! Happiness and physical fitness come from consciously choosing to be active…
Everyone Everyone needs to learn how to cook and eat healthy foods. Eating well will change your life! Now students…