Hands of Health Bodywork Massage TherapyHands of Health Bodywork Massage Therapy
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Call us: 612-269-2207 | cade@hohbodywork

  • Healthy body

    Healthy body

  • Healthy food

    Healthy food

  • Hands of Health Massage

    Hands of Health Massage

  • Healthy eating

    Healthy eating

Feel great…holistically with massage therapy!


A quiet place to relax

A quiet place to relax










Cade Holmseth BFA, LMT, CMT
Award winning, Highly Trained,
Nationally Certified, St. Paul Licensed
Best Massage in St. Paul

Massage therapist’s secret:
our peaceful office.

Hands of Health Bodywork Massage helps you achieve the highest in natural health through massage, healthy eating and an active lifestyle.

Massage is a drug free way to improve athletic performance, heal injuries, back pain, headaches and stress.


Upcoming Specials

June Special:  June 6th is National Hunger Awareness Day!  Help those in need!  During the month of June when you bring in a non-perishable food item in you will get a discount on any service.  Click here for more details.  All food will be donated to a shelter.

Click here to learn more

Summertime Relief Package! Celebrate summer with your family and get 30 minutes of massage for free!

Click here for more details

Do you have these questions:

“Do I really need a massage”

“I had a massage once and although it was nice I don’t see the need for another one.”

One randomized study on nurses showed that a 15 minute, weekly massage significantly reduced anxiety and depression. Why is this important?

If you enjoy your job you are happier at work and home; your productivity soars (you become a manager’s dream come true!) and your self-confidence increases as well.

“But it takes time to get a massage…and I am extremely busy!”

I can help you with this—I can come to you, or make sure that we get you in and out quickly and efficiently while still giving you all the benefits and outcomes you deserve.

Click to download our 10 Questions to Ask White Paper


Click for massage benefits & articles

Massage Therapy

Essential Oil Aromatherapy

Shiatsu Massage


Sports (Deep Tissue) Massage

Natural Headache Relief

New Running Series

Fees for Services

Fees for Services

Massage fees just right for your budget.
Hours & Find Us

Hours & Find Us

Click for hours and location

Read our Blog!

Articles about Massage, Wellness, and Natural Living


Answers to the most common questions about massage, improved health, massage as an athlete’s secret weapon to stay healthy.

What’s New?

  • 31May

    Fight Hunger Now

    June Special:  Fight Hunger Now!
    Make this month the one you help those in need!  Any canned or boxed food item you bring in you’ll get a discount on any massage service.  Each item you bring in saves…

  • 05May


    Do you use ice or heat for aches and pains?
    Spring brings great weather, more activity and the aches and pains that go with getting out more.  Here’s a quick chart from Cleveland Clinic to help you find…

Make an Appointment

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Make an Appointment

You can purchase gift certificates or make an appointment with Cade by calling him at 612-269-2207.  Watch in coming weeks for his new online appointment calendar. If you want a same-day or next-day appointment — call him!

Purchase Essential Oils

Essential oils are extremely helpful in controlling mood, relaxation and general well-being. To order your favorite Essential Oil either call Cade at 612-269-2207 or click here

It’s here! You Can Join Our Massage Club

Getting a regular massage either weekly or monthly can save you money and dramatically increase the power of massage. Consider joining our Ultimate Massage Club and receive discounts and bonus gifts while you improve your health. Call Cade for packages and special rates.


Our clients rave about how great they feel after a Therapeutic Massage by Cade.  Click here to read more.


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I am committed to your long term health and well-being. When you get a Massage by Cade you get the very best experience and training combined with a customized approach for the best experience. Want to Learn More About My Holistic Approach? Visit http://hohbodywork.com/therapy or call me at (612) 269-2207. Cade Holmseth BFA, LMT, CMT Nationally Certified and St. Paul Licensed Massage Therapist

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